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The Team

Christine Couchman

Take Care of Your Health & Wellness Today to be the Best you can be!

Take Care of Your Health & Wellness Today to be the Best you can be!

Meet the Founder of Epic BodyToday...

Christine, emerged from the medical community as an administrator and consultant into her love and passion of joining others on their journey to optimal health and wellness through fitness and nutrition. She loves helping the serious athlete get to their level of top performance while reduced injury - 

Meet the Founder of Epic BodyToday...

Christine, emerged from the medical community as an administrator and consultant into her love and passion of joining others on their journey to optimal health and wellness through fitness and nutrition. She loves helping the serious athlete get to their level of top performance while reduced injury - and she knows how to get you there! Christine is a member of the medical fitness network and is certified as a personal trainer, corrective exercise specialist, performance enhancement specialist, pain-free performance specialist, youth specialist, and nutrition practitioner. She also has certifications as a  women, senior, golf, and bodybuilding specialist. She is a coach with global Sports Outreach Institute And FCA.She serves local and global communities with a Master in Public Health from Baylor University. She is currently  pursuing graduate work in sports chaplaincy and a PhD in exercise and sport science. 

Take Care of Your Health & Wellness Today to be the Best you can be!

Take Care of Your Health & Wellness Today to be the Best you can be!

Take Care of Your Health & Wellness Today to be the Best you can be!

Yes, I want to be EPIC today!

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Areas of Specialty

Certifications

National Academy of Sports Medicine (NASM) 

Certified Personal Trainer

NASM Corrective Exercise Specialist

NASM Performance Enhancement Specialist

NASM Fitness Nutrition Specialist

NASM Senior Fitness Specialist

NASM Women Fitness Specialist

NASM Youth Fitness Specialist

PPSC Pain-Free Performance Specialist

NASM Golf Fitness Specialist

Breathing as Medicine Certification

MedFit Network Member

CPR/AED

Master in Public Health- Baylor University

Familiar with Alzheimer's Disease, Arthritis, Breast Cancer, Cancer, Diabetes, Fibromyalgia, Heart Disease, Mental Disorders, Multiple Sclerosis, Osteoporosis, Obesity,, Autism, Down's Syndrome, Bariatric Surgery,  Post-Surgical 




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